by wpadmin | Aug 21, 2015 | General Health
This infographic show how calcium is the a key to strong bones and lifelong bone health. Get healthier bones and joints by eating more foods that are high in vitamins and minerals. Tips for preventing bone loss Exercise is essential to build and maintain strong...
by wpadmin | Aug 17, 2015 | News, Orthopaedics
The knee is an integral joint in terms of movement, but this joint absorbs much impact while it supports the weight of the body. Depending on the type of activities that you engage in, the level of impact absorbed by your knee may vary. The knee joint connects the...
by wpadmin | Aug 14, 2015 | Orthopaedics
Understand shoulder pain and how to treat common injuries including shoulder tendinitis, frozen shoulders, and rotator cuff tears. Frozen shoulder You have immediate pain with any movement of your shoulder. Limited range of motion and stiffness as your range of motion...
by wpadmin | Aug 8, 2015 | Orthopaedics, Surgical Procedure
Knee replacement surgery is a common procedure for senior citizens, and the most common age or patients needing this is 69 years old. Women are slightly more susceptible to needing this procedure than men. Being fit and healthy helps to reduce the chance of surgery...
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