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Potential Health Benefits From Walking

Potential Health Benefits From Walking

by wpadmin | Feb 3, 2015 | General Health

Walking has significant benefits even if you only walk for only 20 minutes per day. Walking regularly can extend your life by several years and walking 1 hour per day 5 days a week can consume 1500 calories per day and helped people loose 25 lbs. Prostate cancer...

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