Common Causes of Foot Pain in Runners

Common Causes of Foot Pain in Runners

The feet endure the brunt of the stress during a run, and that’s why foot injuries are some of the most common types of injuries in runners. Minor injuries like blisters or missing toenails are most common, but running can also result in more serious conditions that...
Understanding and Preventing Common Knee Injuries

Understanding and Preventing Common Knee Injuries

The knee is an integral joint in terms of movement, but this joint absorbs much impact while it supports the weight of the body. Depending on the type of activities that you engage in, the level of impact absorbed by your knee may vary. The knee joint connects the...