Understanding Tennis and Golfer’s Elbow

Tennis Elbow vs. Golfer’s Elbow

Tennis elbow, also known as lateral epicondylitis, is a condition that occurs as a result of overusing the elbow. It affects about 1 to 3% of the population. The tendons that join the forearm muscles become inflamed, resulting in serious pain and discomfort on the outside of the elbow. Golfer’s elbow, also referred to as medial epicondylitis, occurs when the bones, muscles, and tendons are overused in the elbow area, ultimately causing pain and inflammation on the inside. Learn more about the different causes, symptoms, and treatments associated with tennis elbow and golfer’s elbow with Sports & Spine Orthopaedics.  

Tennis Elbow

What exactly causes tennis elbow? Although playing tennis is a cause, it is not the only reason people are diagnosed with this condition. Common causes include engaging in incorrect movements, participating in sports like fencing, racquetball, or squash, painting, swimming, gardening, and using scissors. 

Symptoms

There are many symptoms that are related to tennis elbow. These include tenderness, pain, and soreness. 

Treatment

When it comes to treating tennis elbow, there are a number of things that can be done to ease the discomfort and promote healing. In most cases, tennis elbow gets better over time without needing a more serious treatment plan. First and foremost, it is important to refrain from the activity that is causing the condition. To reduce inflammation, it is recommended that you put a cold compress to the area. Medication or injections may be used depending on the severity. Your doctor will determine the best course of action that will get you back to doing what you love in a timely manner. 

Golfer’s Elbow

Golfer’s elbow is caused when the muscles are overused. These are the muscles that allow you to flex your wrist, grip, and rotate your arm. It’s common in those who play golf, baseball, and row. Some other causes are due to a person’s occupation, which includes plumbers, painters, construction workers, and more. 

Symptoms

The symptoms associated with golfer’s elbow include pain, stiffness, and a tingling sensation. 

Treatment 

To recover from golfer’s elbow, it is important to avoid any activity that makes the symptoms worse. Icing the area can help with the inflammation as well as taking certain medication to relieve pain. There are certain exercises that can be done to help strengthen the muscles. It is important to get a professional’s opinion as they will recommend the most suitable treatment plan. Other treatments may involve steroid injections or even surgery. 

Contact a Doctor You Can Trust For Tennis and Golfer’s Elbow

If you are experiencing discomfort in the elbow area, there is a chance that you may be suffering from tennis or golfer’s elbow. It is important to seek out treatment from a trusted doctor as soon as possible, in order to improve your range of motion, treat your symptoms, and heal your overall condition. At Sports & Spine Orthopaedics, our elbow doctor uses the latest technology and advanced medical techniques to ensure you recover safely, effectively, and faster than you would with any other surgeon. Don’t continue to live in pain, contact Sports & Spine today.

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